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On January 2, 2012 by Anthony Mayo. 5 min AMRAP of STRICT Toes to Bar. On December 31, 2011 by Anthony Mayo.
I train at Outlaw Crossfit In Old Town Alexandria. Here I write about shit that I think is entertaining in the world of CrossFit and Weightlifting. Am I bitter, or just salty? Working out as hard as I have been for the last year. Strength has got to account for something right? I am going to compete this year. Need to shake the moths off, and stare at every motherfucker like hes trying to take my last piece of bread.
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The site had the following in the homepage, "On January 14, 2012 by lindslou616." I noticed that the web site stated " 1High Bar Back Squat 1 10 155, 1 10 165, 1 8 180, 1 8 190." They also stated " 2aShoulder Press 85, 85, 90, 90 did an extra set at 95 to see if I could. 2bFront Squat 135, 145, 155, 155. 3a Just did these with my BW. Its already a challenge this way. Just made sure to try to do them with as little breaks as possible. 3b 23, 24, 23. On December 28, 2011 by lindslou616. 4 rounds for repsmetersweight of."ANALYZE MORE BUSINESSES
Wednesday, January 27, 2010. COURCHEVEL- SKI HOLIDAYS TO FRANCE - CHEAP SKI HOLIDAYS TO FRANCE.
Wednesday, March 10, 2010. Quality of accommodation in Méribel ski resort with attractive design. Sauna and large open-plan living area with a beautiful feature fireplace. Built in traditional French Chalet style. All rooms have en suite facilities. Ski bus stop which is able to access all the other parts of Méribel ski resort.
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Three 40-somethings literally, figuratively and frantically trying to run away from the next decade. Who could even follow all those endless backstories? Asymp; 6 Comments.
Sal, Jess and Baby J. Just a little peek into our daily lives and a picture or two to make it more interesting. Wednesday, February 4, 2009. This blog has taken a slightly different direction since I started it, so I thought it was time for another new address. I promise it will stay put after this. You can now find me here. Saturday, January 31, 2009. 10 Week Well Baby Visit. He took them like a champ and was back to his cheery self almost right away, but.