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Posted by Crossfit Box Diaries.
Adventures in Crossfit and Paleo! October 1, 2013. I feel like I should at least write about the third WOD for the LuRong Challenge, even though I feel like I have nothing to say about it, since the day is past. Decending Ladder of Hang Power Cleans. Ascending Ladder of Shuttle Sprints. 45 lb Hang Power Clean.
Who is this crazy girl? IronGirl Clearwater Half Marathon Race Report.
La position des blocs a été enregistrée. Comme tes devenue beau toi. Merci , pour toi aussi.
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