Writing again after so many months. So, lots of things had happened. From having a job to unemployed. From having a good friend to lost that person. And along with that journey, what makes me sad is, somehow I lost myself.

Rewriting the heart and letting go. I hope your day has been good to you. It tries to find a way back in. I hope you day has been kind to you.

I stumbled across an old journal I used to write my food intake in. These were from times when I was restricting a lot. For the most part I have.

An Open Letter To The Media About Beauty. An Open Letter To A Person With Mental Illness.

When I first started writing this blog, I had no idea what was going to come from it. I just decided not to think about it too much, if I found it helpful within recovery, that was great, if not, at least I tried. I know I am not fat, I know I am not obese.

Freeing myself from my eating disorder, one day at a time. Accepting recovery at any size. Potential trigger warning- nasty ED thoughts. Realising my lucky dress was now tight. On me was a not so nice surprise, I was flooded with ED thoughts which played over and over again throughout the day and the weekend. Lucky dress no longer fits! August 13, 2015.

I was searching instragram as I always do during my day and came across these inspirational quotes that I wanted to share. I hope you enjoy reading them and I will be back as normal tomorrow.

My journey to health and happiness. This will be a very short post as I am completely exhausted both mentally and physically and am already in bed. , who from today is not just a psychologist at the Specialist Eating Disorder Unit but also my treatment coordinator and therapist.

Live Healthy Laugh Dance Dream and Smile. Every girl can dream of being a princess. In this post I want to say thank you. This blog is slowly but steadily getting running and I have recieved so much, so precious support from you guys.