60 Situps in a Minute Challenge. Monday, July 11, 2011. The 60 Situps in a Minute Challenge. The 60-second sit up test is a classic test for core strength, speed, and stamina. I remember taking this test in 5th and 6th grade for the Presidential Physical Fitness Test. This challenge will increase your 60 second test to 60 situps per minute in 6 weeks.

My battle with weight loss, self confidence and life. June 7, 2009 by afatgirl. Ok, I fell of the wagon. Then, I got run over by the wagon. Three days ago, I hopped back on.

Reality of Wisconsin Winters! January 13, 2014. Migraines are Not Just Bad Headaches. Then there is the trigger theory which to me also applies.

Clean and squat 6 reps left. Clean and squat 6 reps right. Clean and squat 6 reps left.

Can you spare a vote for my inspiration? July 14, 2009. His name is Dane Rauschenberg. As well if your looking for motivation and I highly recommend his book. Jello Alpha digital scrapbooking freebie. Something Splashy kit comes with 15 papers and 49 ele.

ReebokONE Ambassador, Indoor Cycling, Bootcamp, NYC. Recently I interviewed Fitness Expert and Author Michael George on keeping fit in an unfit economy. Trim and Sculpt Your Body in Less Than Six Weeks. Christian Slater, Sela Ward, Matt Dillon, Slash, Dennis Quaid. Professional athletes like boxer Fernando Vargas.

Journey To A Healthier Me. Now, I have to face my bad behaviors because I have people in my house that I have an influence over. Not only face them but face them with new healthy behaviors! This is where the real change happens. Today, I hate it! .

So in my last post, .

My journey to becoming a better me. Maybe one night a week beef or pork. I feel good about it. The Week At A Glance. Leftovers from the night before.

The journey of a 20-something ending her long term relationship with food. nothing too exciting, but tomorrow is going to be tough. Turns out, theres another ballys in a better location.