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As I lifted up on the desk, something happened in my back. I felt the sharp pain and then tingling. For the days, weeks and months following, my back was a major issue. To get through the move with all the lifting and bending, I purchased a back brace. It helped some but was terribly annoying because each time I straightened up, had to readjust my pants and such. I let myself get so o.
An Update on a Book Long in Coming. I submitted to Baker Publishing Group. A proposal for writing a book way back at the end of 2014. Much to my delight they accepted and fixed a date for submission. My editor graciously granted one delay after another. In September of last year, I finally turned in a draft manuscript.
A journey towards ultra-marathon completion. Photos from a dinosaur-free Jurassic run. We recently went away for a weekend to the lovely coastal town of Sidmouth in Devon. As always, when we go away I take my running gear with me just in case I get a chance to stretch my legs. The race itself was on Sunday the 6.
In fact I already have three races under my belt this year and more lined up. I was setting myself goals based on race distances and not the course, therefore, not taking into consideration a hilly course v a flat course etc. I was also setting off at a .
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