Bike Maintenance and Fitting Issues. This blog is written in plain, fly-over country English. The Author reserves the right to forego nonsensical, feel-good gibberish.

PARENT is washing dishes, thinking about various ways the threads of abuse in his family of origin have reached through generations when CHILD 1 enters, crying. I said I wanted to invite someone to the party, and. Their birthday party is still a ways off. Oh OK, go on. Hello Both of you sit over there.

Rio de Los Angeles State Park. Rio de Los Angeles State Park. I am a Highly Experienced Biologist and Scientific Illustrator Based in Southern California. I am a senior-level biological consultant available for work throughout the western hemisphere.

I survived my first marathon in 2014! Meet the Runner and Fitness Enthusiast. Develop Speed with this Track Workout. Running on a track is necessary for developing speed. Surprisingly, some of my favorite workouts have been on the track. Luckily for me, I live near a track with a pretty awesome view that distracts me from the pain of pushing my speed. This is the workout I did last week on the track.

All About A Healthy Diet, A Healthy Body And A Healthy Mind. 10 Foods To Fight Cancer. The Fine Line Between Happiness And Pleasure. The Australian Way Of Eating. 5 Steps To The Perfect Hair. Tips For A Healthy Breakfast. 10 Foods To Fight Cancer. 9 Comments on 10 Foods To Fight Cancer.

Life, Learnings and Loves. Oh how I missed thee. And oh I missed early mornings and sweet cool air. And my shoes missed me. That really stopped me in my tracks. The first half of the second week killed me. It was a rough week. And it could totally take me by a waterfall,.