One fat knacker, my bike and the biggest challenge of my life. If you follow our FB page, you will already know the Easter period was always going to be a quiet one for training. Rob is off spending time with his family. Neale is also spending time away with family and friends. A week or so ago I rode three days in a row.

Tours, Music, and Well-Manner Frivolity. Thanks for coming to my blog. Monday, March 7, 2011. Tuesday, March 1, 2011.

In the bunch or attack off the front? Ride London -Surrey 100. I had made the decision a few weeks back after a club email and after checking the diary, things matched up, so it was done, I was going to complete my first TT. That weekend I even did the course to see what it was like and to see what I would be letting myself in for, however this test ride was nothing compared to what I experienced but useful never the less. So did I enjoy my first TT! And tagged pushing yourself.

Ideas, observations and the occasional rant. No matter which sector you work in, from time to time chaos ensues. Unexpected events mean the normal rules are throw out the window; stability is replaced by crisis, normality by a battle for survival. There will be winners and losers; some will emerge stronger, others will be lucky to survive. Under these circumstances, is it better to be the best prepared going in or to be the best prepared to react as the dust settles? January 14, 2015.

11 Days in and proof that what we are doing is working! What works for some, may not work for others. Today was REALLY hard on us! A Change in Diet can mess with your system. Having a bit of a rest day. Could it be the blogging.