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Running Slightly Late

California Internationa Marathon 2013. December 31, 2013. This was my 5th CIM, and my first trial of the Hansons training program. I was curious about it having seen so many good reports, and decided the best way to learn about something is to do it. I added some miles to the Advanced plan in Luke Humphreys book, peaking at around 75, but the Something Of Substance workouts were performed as written. I was still ahead of the group, which seemed to have gone quiet. They were no further away, but we.

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Girl In Motion A Running Blog A Running Odyssey

There are 2 main types of thyroid medication. The most commonly prescribed is synthetic T4. I made an appointment, thrilled that at long last, my nightmare was coming to an end.

movingdogward

Friday, January 4, 2013. My City By the Bay. Since Rainer in Sept, I ran a few trail races which went fairly well. I did a trail half where I was out run in the last 200m and took 3rd in my AG. I did a Halloween race on Halloween which was fun, but in the dark. I got off course and ran about 2 extra miles which cost me a few places in the standings. Loren and my running sisterwife Barb came to volun.

Zabs Marathon Blog

Running for Cru to Raise Awareness of SMA. Click here to make a contribution to FSMA. Monday, March 29, 2010. S the new running blog. Thursday, December 24, 2009. An Update on Running and this Blog. This Blog and the Future of Running for Cru. Running for Cru was hatched in late June of 2008. If you want to read the story of how it came to be, click here. Over the past year and half, the supporters .

Going the Distance

Monday, February 1, 2010. Hope to see you at our new place. Friday, January 29, 2010. After sleeping most of the day away I decided to attempt the treadmill. Thursday, January 28, 2010. Does anyone have a cure for the common cold? Happy training, Stevi.

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Running Slightly Late

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California Internationa Marathon 2013. December 31, 2013. This was my 5th CIM, and my first trial of the Hansons training program. I was curious about it having seen so many good reports, and decided the best way to learn about something is to do it. I added some miles to the Advanced plan in Luke Humphreys book, peaking at around 75, but the Something Of Substance workouts were performed as written. I was still ahead of the group, which seemed to have gone quiet. They were no further away, but we.

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The site had the following in the homepage, "This was my 5th CIM, and my first trial of the Hansons training program." I noticed that the web site stated " I was curious about it having seen so many good reports, and decided the best way to learn about something is to do it." They also stated " I added some miles to the Advanced plan in Luke Humphreys book, peaking at around 75, but the Something Of Substance workouts were performed as written. I was still ahead of the group, which seemed to have gone quiet. They were no further away, but we."

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My personal training log, and anything else that comes to mind. Posted by runnerkat in Training. Brick Workout at the Polo Fields.

Kerrys Running Blog

There was an error in this gadget. Thursday, March 22, 2012. I know, long time no hear. Well I decided I am taking another go at running. I have been working out off and on since last September because I got engaged. But I need to get serious about fitness. I have been working out and going to kickboxing classes. So I did w1d1 of Couch to 5k. Tuesday, May 3, 2011. We went to the Top of the Rock.

Runner Leana .sometimes with a little swimming and biking thrown in.

Sometimes with a little swimming and biking thrown in. 3 behind me I am definitely feeling the physical and mental shift of having my A race for this year behind me.