Run and Tell That! My journey to 5K. I have completed my first 5 kilometer race! It was really cool to see thousands of running Santas! On our way to the starting line! Thanks for coming to run with me Mom and Dad! We look pretty good with beards I think. I never would have thought that I would be someone who would enjoy running! Let alone someone who would be able to run 5 kilometers. If I can do it, anyone can do it! An article I fo.

5 Tips For Cooking for One. 1 To start, you should have a solid cupboard selection. Not having ingredients on hand makes things so much harder than they have to be. Has developed a list of staple pantry, fridge, and freezer items that everyone should have in their house. You probably already have quite a few of these items already. Keeping these items on hand also saves you many trips to the grocery store.

At the end of my first blog I told my readers that I would re-evaluate the.

The place to find unusual and innovative foods! Pancakes with a Twist. One of my favourite breakfast foods is probably pancakes. Pancakes are no doubt a comfort food and although the classic plain pancake with a pat of butter and syrup is great, some places have re-invented pancakes by adding their own touch to them. Many American chain restaurants such as IHOP. And they come as 3 small pancakes with sugar cookies baked right in, topped with whi.

Peggy Elam is a psychologist that has a radio show in Nashville on the topic of health at every size. Her resources provide practical, realistic and concrete methods for practicing the health at every size model.

Lunch in a Crunch! November 18, 2011.

We agreed that the tables were nicely situated in that we were sort of secluded and did not have to watch other people eat. There was also live music! A classical guitar player serenaded us through dinner.