Start slowly, then taper off. Tuesday, 19 October 2010. This morning I ran 6. After about 2 km my back started complaining, so we slowed it down a tad. That seemed to do the trick and I felt fine during the day. Fine enough to spend 15 mins in the garden, digging up weeds. It keeps correcting physio to physic.

For those that followed Getting By, Dreaming Big for the many years I was writing, thank you thank you thank you! My life has changed A LOT since writing on here and so I have switched gears and started a more family centric blog, Everyday Beth. Feel free to follow me over there at Everyday Beth.

It is your job to make sure that everything runs smoothly and comes together in an orderly fashion. Season schedule for each play, list where, when and for how many days each play will be performed. Local, State Region? .

Bugger, I should probably just ring Mama Two Bays and tell her I will be a volunteer. Then I need to find another long term goal. Posted by morseyruns in Uncategorized. 1 Have 6 beers and no food for Friday lunch. 2 Leave the pub early. 3 Eat a bag of chips noisily on the train home. 5 Walk home from the train station. 6 Find an open window, remove your skirt and climb into the house. 17 Realise that is o.

How to Find Sleeper Properties. How to Gain Instant Equity.