Insights about life and therapy learned along the way. This is the second of a two part series.

Yes I want to be invincible and a warrior. Why do I have to have life long reminders of the abuse I went through? Grief, anxiety, and maybe anger.

Therapy was awful this week. I could whittle that down to two, if I want a session the day before I start a new contract. I hate this feeling of being disembodied. I really want to quit therapy. But, whether I do or not, I still somehow have to get myself bac.

My journey of fumbling through therapy. It would seem that the therapist and I arrive at a similar therapeutic impasse.

8212; trying to be a good animal. Recipe for bean and avocado salad. In situations like this, I try to be self-sufficient, food-wise. This entry was posted in Everything.

Random jaunt through this maze. How to make a grounding bracelet. Both sides of the wall. Integrating the light and the dark. I was describing my anxiety in group yesterday. I had mentioned that the ptsd symptoms seemed to have quieted only to be replaced by the anxiety.

The agony of insecure attachment has been kicking my butt this week.

Art created to express thoughts during a difficult time. I have become very aware of feelings of shame recently. Everywhere I look in my life I see shame. I walk among normal people, however it can feel like I have a cloak of shame hanging over me. Others may not see it but I certainly experience its effect. A Representation Of My Mind. Northernrose17 and A Therapeutic Art Journey, 2015.

My journey through Borderline Personality Disorder and Depression. About Me and This Blog. I wish I could take your tears away. I wish I could take away your hurt. No one is to blame. The connection we share will never fade away.