Dutch Toko is a specialty food store located at 118 Wyndham St, Guelph. When I first walked into the store , the aroma of meats and cheeses set the scene. As I ventured toward the back of the store to view the packaged goods, I stumbled upon the colossal.

In elementary schools, trading of items is common among students. I have been through this stage, so have my little sister and hopefully many of you.

Extra extra read all about it! November 18, 2010. Increases blood circulation and can inhibit blood clot formation.

The truth is, from July 2009 to April 2010, I lost 32 lbs! The diet says I.

A blog about nutrition and exercising. I know there have been lots of information that you might not be able to remember everything. Wait, what did you hear about creatine supplements? November 4, 2010. What are the side effects? Keep in mind that just consuming creatine alone would not build you muscles.

Posted by zenfood in Uncategorized. Last week, I decided to have a mindful eating exercise with my friends who were also eager to give it a try. So, at 9am on a Saturday morning, I sat down and began a mindful eating exercise. I was paying particular attention to all of my senses as I made my food preparation and preferences. That 10 minutes felt like.

The high environmental cost of global shrimp. I found this on the Globe and Mail website. I found the video and report eye opening to the hidden costs of imported shrimp. It will make me think twice in the future of where my shrimp are coming from.

The Adventures of a Picky Eater. On November 19, 2010 by krausm. Okay, so I admit, I kind of cheated on this one. This week I treated myself to artichoke and asiago dip. On November 15, 2010 by krausm.