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Musings to complement my yoga teaching. Warriors, Toads and Poetry. Coming back to one of my favourite themes of grounding and strengthening this week. Letting go of the restless thoughts or anxiety to feel grounded on the earth. The nurturing earth energy giving us strength and courage. Practicing some lovely mudras for letting go and for courage. 8220;Let me not pray to be sheltered from dangers,. But to be fearless facing them.
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