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9am, Noon, 6pm and 7. Photo shoot at yoga nw tuesday august 7th at NOON. Pictures will be used to update the website and marketing materials. Everyone will get a FREE WEEK of YOGA class card! We practice to remember our divine nature.
Attending the Yin Yoga retreat at OMEGA. I signed up for a week of Yin Yoga at Omega. Lift shoulder blades and left leg about 6 inches off the floor as you bring right knee toward chest and twist torso toward right knee so left elbow barely touche.
Classes held year round in a beautiful restored. Private Classes held year round in a beautiful restored. Historic Barn - for the betterment, health, and wellness of farmers; families and community.