Looking to the future after the loss of my beautiful baby boy. Last week I received a surprise card from some of the parkrun tourists that we have met on our travels in the last couple of months. It was very touching and so we decided that if I was well enough it would be nice to surprise them by turning up at the inaugural Tonbridge parkrun. On saturday, especially being as the lovely Louise. Was due to be running her 100th different event there, i.

I may have run my first parkrun in 2011 but I have come late to the delights of parkrun tourism, and parkrun generally. Must be getting old, or hooked. At the run briefing, just before they explained the course, they mentioned they were missing a tail runner and was anyone willing.

On July 14, 2013. So today was probably one of the warmest days of the year and also the date of the British 10k in London. By 9k, my legs were starting to feel a tad heavy, but I was able to pick things up and come in a respectable time of 1 hour and 54 seconds.

A light-hearted look at running, cycling and general fitness. Cycle Your Way to Fitness.

General ramblings about life and running.

Tales of Food, Travel, Fitness and Expat Living. All the things are packed,. By the looks of it, you would think I was camping for a week.

Sharing my journey from Fat to FIT. Four, Five, Six. However it was 7am, sunny and I was up so I made her get up too and we went for a lovely walk with her dog, discovering new footpaths and putting the world to rights.