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Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto. Mid-year Progress by the Numbers. Half and Full Marathon Training is Not All Long Runs.
This was my 5th CIM, and my first trial of the Hansons training program. I was curious about it having seen so many good reports, and decided the best way to learn about something is to do it. I was still ahead of the group, which seemed to have gone quiet. They were no further away, but we.
My personal training log, and anything else that comes to mind. Posted by runnerkat in Training. Brick Workout at the Polo Fields.
There was an error in this gadget. Thursday, March 22, 2012. I know, long time no hear. Well I decided I am taking another go at running. I have been working out off and on since last September because I got engaged. But I need to get serious about fitness. I have been working out and going to kickboxing classes. So I did w1d1 of Couch to 5k. Tuesday, May 3, 2011. We went to the Top of the Rock.